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Tag: back muscles

galagali23

5 Simple Ways to Keep Your Spine Healthy and Happy

Whether it’s a spinal stenosis, herniated disc, or strained muscles, it takes some time to get identified and treat the causes of back pain. And all the while, you’re trying to navigate health insurance, work and family life, and everyday stress—all while dealing with your…

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Posted in Health Tagged back muscles, spinal stenosis, strengthen abs, support your spine Leave a comment

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