If you have Hidradenitis suppurativa and are searching for the proper diet, then this is the post you must read where we have mentioned about the foods you should eat and foods you should avoid. But before you read it, we must also tell you that no specific diet can cure Hidradenitis suppurativa. More research has to be done on how food choices affect Hidradenitis suppurativa. However, some limited evidences are there which indicates that specific steps might be helpful, which include foods to eliminate and foods to add to sooth this medical condition.
As per the study conducted by us, it was found that avoiding the wheat and brewer’s yeast for about 1 year, has shown an instant reduction and stabilized the symptoms in Hidradenitis suppurativa.
Again, there is a lack of scientific evidence to support this theory, but the paleo diet which involves avoiding dairy, beans & grains, is highly promoted as the cure for this medical condition.
As Hidradenitis suppurativa is known as an anti-inflammatory condition. An anti-inflammatory diet may be helpful in treating the condition.
Checkout the list of foods you should eat and foods you should avoid for Hidradenitis suppurativa
Eat lots of vegetables & fresh fruits.
Eat fatty fish such as trout, tuna or salmon, at least twice a week or Consume cold water.
Try to consume organic foods.
Include plenty of green juice in your meal plan.
Include Olive oil, nuts, seeds & avocado in your diet.
Foods to Avoid for Hidradenitis Suppurativa:
Avoid sugary food like cereals, syrups, candy, sodas etc. It reduces the insulin levels and also sooth the symptoms of hydradenitis suppurativa.
Avoid dairy products like cheese, milk etc. It increases insulin levels, which may over produce androgen hormones that aggravate Hidradenitis suppurativa.
Avoid white flour and wheat in your diet
Avoid processed & refined processed foods
Avoid bakery products, like pizza dough, bread and cake.